About Us

Jim Berardino
With over a decade experience in the fitness industry, Jim is always ready to provide you with an intense, high quality workout. He is a certified personal trainer through the International Sports & Science Association, also holding a certification in sports nutrition. Jim has devoted his career to assisting others reach a wide variety of fitness goals, improve their diet and simply feel better about themselves.

Formerly a personal trainer at L.A. Fitness, Jim was also an instructor for Extreme Boot Camp and manager for 661 Fitness – a private training studio. Though specializing in strength training, Jim’s other passion has always been the great outdoors! He has led numerous backpacking trips through the remote wilderness to geographical points of interest not accessible by vehicle.

He is skilled with tested and proven wilderness survival techniques, backed by first-aid training and also holds current certifications in CPR/AED.

Benefits of working with a trainer...

• Personalized workouts tailored to meet your fitness needs.
• Avoid getting stuck in exercise ruts and plateaus.
• Utilize proper form to decrease your risk of injury.
• Use the correct weight to challenge the muscle.
• Attain the proper combination of resistance training, cardio activity and a sound eating strategy.

Train at our private gym or we will come to you!

• Short on time?
• All the nessesary fitness equipment is conveniently brought to you, saving you travel time!
• Competive Prices!
• Train with spouse, kids, or friends for discounted rates!

Training Packages Include...

• Fitness Assesments: Bodyfat analysis, measurements, muscle strength and heart rate test.
• Customized Workouts: Workouts designed to achieve your individual goals. We utilize weight training, calisthenics, plyometrics, core and stability while correcting muscular imbalances, improving flexibility and posture.
• Cardio Coaching: Learn effective calorie burning principles. Engage in cardio regimens designed for your specific body type.
• Nutritional Program: Sound nutritional guidelines. Receive your daily caloric needs. Body Mass Index (BMI). Basal Metabolic Rate (BMR).